Every chain menu in America is required to show you calories. Not one is required to show you protein. So here it is — 11 Bojangles items, using Bojangles's own published figures.
Source: Bojangles published nutrition, read 19 August 2026.
This operator publishes protein but not serving weights, so protein per 100 g — the figure that tells you how dense a plate is — cannot be worked out from their numbers. These are ranked by total protein, and nothing here is estimated to fill the gap.
| Item | Protein |
|---|---|
| Grilled Chicken Club Sandwichwhole club sandwich as published | 46 g |
| Chicken Breast (1 pc)one breast piece a la carte as published | 41 g |
| Grilled Chicken Saladfull salad as served; operator figures exclude the dressing pack and crouton pack per the guide's salads note | 40 g |
| Bo's Chicken Tenders (3 pc)three tenders a la carte as published; no sauce, biscuit, or sides | 36 g |
| Chicken Supremes (4 pc)four Supremes tenders a la carte as published; no sauce, biscuit, or sides | 32 g |
| Grilled Chicken Sandwichwhole sandwich as published | 29 g |
| Bacon, Egg & Cheese Biscuitone breakfast biscuit as published | 28 g |
| Cajun Filet Biscuitone chicken filet biscuit as published | 23 g |
| 2 Piece Supremes Kids' Mealentire kids' meal as published: 2 Supremes tenders with green beans, biscuit, and water — the figure covers the whole meal | 23 g |
| Country Ham & Egg Biscuitone breakfast biscuit as published | 20 g |
| Egg & Cheese Biscuitone breakfast biscuit as published; the smaller breakfast pick | 13 g |
These are the restaurant's figures. Your daily protein target is worked out from your own measurements — six questions, about two minutes. Free, no card, no account.
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