Protein at Culver's
Every chain menu in America is required to show you calories. Not one is required to print protein on the menu. So here it is — 13 Culver's items, using the figures Culver's publishes.
Source: nutrition data from Culver's, published via Nutritionix — the operator's designated nutrition portal, rather than a document Culver's hosts itself — read 22 October 2026.
Ranked by protein per 100 g
Not by total. A big salad can carry a lot of protein and still be mostly volume — which matters if you can’t finish a large plate. Items without a published serving weight are listed after.
| Item | Protein | per 100 g | Serving |
|---|---|---|---|
| ButterBurger Cheese, Doublebutterburger cheese, double, standard build | 41 g | 18.2 | 225 g |
| ButterBurger, Doublebutterburger, double, standard build | 34 g | 18.2 | 187 g |
| Original Chicken Tenders (4 pc)four tenders; dipping sauce not included | 39 g | 17.1 | 228 g |
| Beef Pot Roastpot roast sandwich on a toasted bun | 31 g | 17.0 | 182 g |
| Wisconsin Swiss Melt, Singlewisconsin swiss melt, single, standard build | 27 g | 14.6 | 185 g |
| Mushroom & Swiss ButterBurger, Singlemushroom & swiss butterburger, single, standard build | 27 g | 14.5 | 186 g |
| Grilled Chicken Sandwichgrilled chicken on a toasted brioche bun with lettuce, tomato, mayo and pickle | 36 g | 13.5 | 267 g |
| Grilled Reuben Meltgrilled reuben melt, standard build | 37 g | 12.3 | 302 g |
| Cranberry Bacon Bleu Saladgrilled chicken, salad blend, grape tomato, bleu cheese, cucumber, bacon, dried cranberries; dressing not included | 46 g | 12.1 | 379 g |
| Spicy Crispy Chicken Sandwichspicy crispy chicken sandwich, standard build | 32 g | 11.2 | 286 g |
| Chicken Cashew Saladgrilled chicken, salad blend, grape tomato, cashews, cheddar, cucumber; dressing not included | 41 g | 11.0 | 374 g |
| Garden Fresco Saladgrilled chicken, salad blend, grape tomato, cheddar, cucumber, croutons; dressing not included | 39 g | 10.8 | 360 g |
| George's Chili, Largelarge george's chili | 26 g | 6.0 | 435 g |
What's your number?
These are the restaurant's figures. Your daily protein target is worked out from your own measurements — six questions, about two minutes. Free, no card, no account.
Find my protein numberOr log your meals in the Kessa app.
