Everything your GLP-1 week needs. In one app.

Kessa works out your own daily protein number, then makes hitting it simple. Log food in seconds, order out by protein, and keep your shot record beside your meals.

Download Kessa
Download on the App Store Get it on Google Play

3 days free on the annual plan, then $29.99 a year. Or $9.99 a month.

On a computer? Start in your browser instead →

48restaurant chains, every order with a picture, protein and calories

1 tapto log your usuals, at the amount you always have

2 tapsto log a shot, with the date, time and site filled in

0reminders switched on until you choose them

A day with Kessa

One app, from breakfast to your shot day.

7:40 am · Breakfast Your usuals, one tap. Log it the way you eat it: two scoops, half a bar, or exact grams. Calories sit quietly beside protein.

Where we draw the line

What Kessa won't do.

We're new, and you have no reason to take our word for anything. So here is what we refuse to do.

Tell you how much to take.

Dose and timing belong with your prescriber. Kessa keeps your shot record, and never suggests, changes or reads into a dose.

Grade your food.

No good or bad foods, no scores, no red marks. A day under target is unfinished, never failed.

Promise a number on the scale.

No weight-loss promises and no before-and-afters. Kessa does the nutrition part, and says so.

Sell your data.

No ads in the app and nothing sold. Delete your account and your food log and shot record go with it.

One membership. Everything in it.

$29.99a year

New members start with a 3-day free trial

or $9.99 a month

  • Your own daily protein number, with the arithmetic shown
  • Photo, barcode, search and one-tap usuals
  • Eat out: 48 chains, a picture of every order
  • Shots, with one reminder on your shot day
  • Your week at a glance, and rough days that stop the scoring
Start your free trial

Billed through your Apple Account or Google Play as an auto-renewing subscription. It renews until you cancel; cancel anytime in your store account settings, at least 24 hours before it renews. Already a member on the web? Just sign in.

Rather buy on the web? The same two prices, billed by Kessa, with web terms: 7 days free on the monthly plan, or a 30-day money-back guarantee on the annual plan. Start in your browser →

Questions people ask.

Do I need to be on a GLP-1?

No, but Kessa is built for people who are. Everything assumes a smaller appetite, where protein is the first thing to slip.

How is my protein number worked out?

From your own estimated lean mass, and Kessa shows you the arithmetic. It's designed to pair with strength training at least twice a week. Tell Kessa you have a kidney condition, or that you're pregnant or nursing, and it won't set a number at all: it sends you to your doctor.

Where do the restaurant numbers come from?

Each restaurant's own published nutrition, with the date it was read. Menus change, so check the restaurant's page before relying on a number.

What if a photo estimate is wrong?

It's a starting point, not a verdict. Change the amount and your number is the one that counts.

What does it cost?

$29.99 a year, and new members start with a 3-day free trial. Or $9.99 a month. Either way it renews until you cancel. On the web it's the same two prices, with 7 days free on the monthly plan or a 30-day money-back guarantee on the annual plan instead. See pricing.

How do I cancel?

On iPhone: Settings, your name, Subscriptions, Kessa. On Android: Google Play, Payments and subscriptions, Subscriptions, Kessa. Deleting the app doesn't cancel it. Bought on the web? Cancel in your Kessa account settings. Either way, you keep access to the end of the period you paid for.

Already a member on the web?

Sign in on the app with the same email. There's nothing to buy again.

Is Kessa medical advice?

No. Kessa is a nutrition app. It doesn't give medical advice and isn't a substitute for your own clinician. Talk to your prescriber about your medicine.

Start with your protein number.

Answer a few quick questions and Kessa works out your own daily protein number. On iPhone and Android.

Download on the App Store Get it on Google Play

Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. Google Play is a trademark of Google LLC. Restaurant names belong to their owners; Kessa isn't affiliated with any restaurant.

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