The weight is coming off. Kessa helps you keep the muscle.
Nutrition built for women on GLP‑1 medications — to help you hit your protein even on the days eating is hard.
Which chapter are you in?
We don’t sell your data. Cancel anytime.
Why muscle is the thing to watch
On a GLP‑1 medication, appetite can drop sharply — and protein is usually the first thing to go, because a few bites can feel like a full meal. That matters, because studies suggest up to 40% of the weight lost can be muscle rather than fat. Muscle is your strength and how you’ll feel when the weight is gone. Keeping it comes down to two things that are easy to lose track of when you’re barely hungry — enough protein, and regular movement. Kessa makes the protein part feel doable.
Higher-protein eating isn’t right for everyone. If you have kidney concerns, check with your doctor first.
What you get
A protein target made for you.
A short setup gives you a daily protein number based on your body and your medication — not a generic guess.
Logging that leads with protein.
The number that matters, front and center. Log by barcode or quick search in seconds.
A mode for the hard days.
Too queasy or full to eat? Tap once and Kessa shifts — easy, high-protein options and zero guilt. No broken streaks, no red warnings. Being sick isn’t failing.
Guidance that fits where you are.
Support that changes with your journey, not one-size-fits-all.
Made for women on this journey
Not a diet app with a women’s mode — Kessa is built, from the first question, for women on GLP‑1 medications.
How Kessa works
Answer a few questions
Your body, your medication, and where you are.
Get your protein target
One daily number that matters, built for you.
Log it — even on the hard days
Quick logging, easy options, and a mode that catches you when eating is hard.
We don’t sell your data. Cancel anytime.
Kessa is here to support you — not to sell your information or lock you in.
Questions, answered
Is Kessa a medical service?
No. Kessa provides general nutrition and wellness information — it does not provide medical advice, diagnosis, or treatment, and it never replaces guidance from your care team.
Do I need to be on a GLP‑1 medication to use Kessa?
Kessa is designed specifically for women on GLP‑1 medications — the protein targets and daily rhythm are built around that journey.
What does Kessa track?
Protein, front and center — no calorie counting, no red warnings.
Can I cancel?
Yes — anytime, from your account settings.
What Kessa costs
You’re likely paying $500 to $1,300 a month for your medication. Kessa is $299 for the whole year — less than a month of it.
Annual · Founding
$299 per year
Save 38% — that’s $24.92 a month
- Your founding rate is locked for as long as you stay a member.
- Renews at $299 per year until you cancel.
- Cancel anytime in two taps from your settings.
Monthly
$39.99 per month
- Renews monthly at $39.99 until you cancel.
- Cancel anytime in two taps from your settings.
Thirty-day money-back guarantee on your first year of the annual plan. Set your protein target and log your first few days. If Kessa doesn’t help you feel more in control of your nutrition, email hello@kessahealth.com within 30 days of your purchase for a full refund. No form, no phone call, no retention agent.
Both plans include everything. There is no upsell tier.
- Your own protein target, recalculated as your dose changes
- Log food by photo, by scan, or by typing it
- Phase-aware guidance for wherever you are in your GLP-1 journey
- The Off-Ramp System, for when you’re thinking about stopping
- The Inner Circle community
- Your data stays yours. We don’t sell it.
Which chapter are you in?
We don’t sell your data. Cancel anytime.