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Protein at Domino's

Every chain menu in America is required to show you calories. Not one is required to show you protein. So here it is — 10 Domino's items, using Domino's's own published figures.

Source: Domino's published nutrition, read 19 August 2026.

Ranked by protein per 100 g

Not by total. A big salad can carry a lot of protein and still be mostly volume — which matters if you can’t finish a large plate. Items without a published serving weight are listed after.

ItemProteinper 100 gServing
Chicken Parm sandwichwhole oven-baked sandwich; operator publishes per half: 24 g x 248 g14.9322 g
Chicken Bacon Ranch sandwichwhole oven-baked sandwich; operator publishes per half: 23 g x 246 g14.6314 g
Hot Buffalo Wings (8)operator publishes per 4 wings: 15 g x 230 g12.6238 g
Buffalo Chicken pizza, large hand tossed (2 slices)operator publishes per slice: 15 g x 230 g12.4242 g
Ultimate Pepperoni pizza, large hand tossed (2 slices)operator publishes per slice: 15 g x 230 g12.0250 g
Boneless Chicken (6 pc)operator publishes per 3 pieces: 9 g x 218 g12.0150 g
Cali Chicken Bacon Ranch pizza, large hand tossed (2 slices)operator publishes per slice: 16 g x 232 g11.9268 g
Memphis BBQ Chicken pizza, large hand tossed (2 slices)operator publishes per slice: 15 g x 230 g11.7256 g
ExtravaganZZa pizza, large hand tossed (2 slices)operator publishes per slice: 16 g x 232 g10.5306 g
Chicken Alfredo pastaone pasta dish (not bread bowl)24 g7.4326 g

What's your number?

These are the restaurant's figures. Your daily protein target is worked out from your own measurements — six questions, about two minutes. Free, no card, no account.

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